YOGA SESSIONS

  • 1x1 Private

  • Group (TBD)

  • Mommy and Me (TBD)

  • Kids Yay for Yoga (at participating schools right now)

  • Summer Camp

INDIVIDUAL REIKI HEALING SESSIONS

  • 30 MINUTES DISTANCE HEALING (via Zoom)

  • 45 MINUTES (individual chakra clearing)

  • SPIRITUAL COUNSELING SESSIONS

  • SINGLE SESSION

  • 6 BI-WEEKLY SESSIONS

  • WEEKLY SESSIONS AVAILABLE (if necessary)

MORE SERVICES COMING SOON! :)

All sessions listed are 1x1 private unless a group session is offered or requested.

  • We offer these services and more as an option to different energy healing modalities. One method may work better than another when it comes to individual healing. This way we can meet each one where he/her needs to be met for alternative healing methods. This can lead you on the path to help you find your inner peace. There are so many benefits to each of the services listed, for all ages. Let us help you find your serenity.

  • YOGA AND MINDFULNESS

    are practices that aim to quiet the mind, connect with the self and the surroundings and assists in bringing balance to the mind and body. The aim of both is to achieve a higher level of connection, awareness, or union, between the mind, body, and spirit.

  • REIKI ENERGY HEALING

    techniques used for stress reduction and relaxation that also promotes healing. It is based on the idea that energy flows through our hands to promote a form of energy healing that helps awaken the energy centers of the chakras. We practice both Usui and Kundalini Reiki.

  • SPIRITUAL THERAPY

    incorporates spirituality with psychotherapeutic guidance and care. Spiritual therapy is a form of counseling that attempts to treat a person's soul as well as mind and body by accessing individual belief systems and using that faith in a higher power to explore areas of conflict in life.

WHAT’S INCLUDED

(depending on the service)

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    Yoga Poses and Mindfulness Exercises


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    Guided meditations

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    Daily inspirational posts on Social Media platforms

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    1x1 private virtual coaching session

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    Journaling and accountability tips for building good habits

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QUESTIONS? LET’S CHAT

HAVE QUESTIONS OR JUST WANT TO CHAT? GET YOUR FREE 15 MINUTE SESSION WITH KATRINA!